Mar 11Healthspan/Lifespan/PhytonutrientsFood Additives Every Day Will Not Keep the Doctor Awayby Trisha Shea (originally published in 2020 as part of foodnerd blog, and adapted with permission) HIGHLIGHTS: Food manufacturers use...
Jul 10, 2022Healthspan/Lifespan/PhytonutrientsFour Harmful Effects Artificial Dyes Have on Our Healthby Trisha Shea (originally published in 2020 as part of foodnerd blog, and adapted with permission) Which of these happy childhood...
Apr 1, 2022Sulforaphane & GlucoraphaninBroccoli Wokoli: To Cook or Not To CookAs you might imagine, I get a ton of questions about broccoli. Here’s one that is pretty typical. Q: Does cooking broccoli really alter...
Mar 27, 2022Healthspan/Lifespan/PhytonutrientsWhat Does Organic Really Mean?by Trisha Shea (originally published in 2020 as part of the foodnerd blog, and adapted with permission) If you were given the choice...